Building a stronger, healthier, and more connected romantic relationship.
I am Dr. Mikhila Wildey, and I am a clinical psychologist and couples therapist in Grand Rapids, Michigan who is committed to helping couples build long-lasting and resilient relationships. I work with all types of relationships (e.g., dating, marital, long-term), and the couples I work with come from diverse backgrounds with regards to age, race, ethnicity, gender, and sexual orientation, and they present with a wide range of issues. I use evidence-based approaches to couples therapy, and I tailor my treatment approach to each couple’s own goals and needs for treatment. Because I am also a professor in the psychology department at Grand Valley State University, I have a limited practice, only working with four to five couples each week. I encourage you to read through my website to learn more about me, my services, and what an investment in your relationship would look like. Feel free to contact me if you have any questions at all.
"We don't have to do all of it alone.
We were never meant to."
Personalized Couples Therapy
I have been trained in a variety of evidence-based techniques to work with a wide rage of presenting problems and couples from diverse backgrounds. I tailor my approach to each couple's individual needs. Below you will find some details about the services I provide.
SOME AREAS AND ISSUES I CAN HELP WITH
Coping with conflict or trauma
Affairs and addictions
Transition related challenges including parenthood, blending families, divorce, and career changes
Struggles with physical or mental illness that is impacting the relationship
Improving sex and intimacy
LGBTQ support and/or challenges
Navigating open relationships
TYPES OF RELATIONSHIPS SEEN
I work with couples from diverse backgrounds with regards to age, race, ethnicity, religion, gender, and sexual orientation. In addition, the couples I work with have many different types of relationships. For example, some couples seek counseling when they are in early dating stages, some seek pre-marital counseling, and other couples are married or in long-term relationships.
I am an integrative therapist, and I tailor my approach to each couple and their individual needs. I use evidence-based interventions including, but not limited to:
Emotionally-Focused Couples Therapy (EFT)*
*The emphasis of my approach is in EFT, which has been shown to lead to significant improvement in 70-75% of couples.